End Your Sleep Deprivation's Sleep Blog

Lifted Off The Bed And Paralysed!

Last night i went to bed about midnight, i was so tired and was falling into a deep sleep, which is unusual for me as i have been on sleeping pills for

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Sleep Paralysis And Needing To Go To The Toilet!

I have had severe ME for 20 years and during this time I have experienced sleep paralysis numerous times, both during the morning when waking from sleep

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It Feels Like Someone Is Shaking My Bed! Scary Sleep Paralysis

I am 21 & a college student who experienced these lucid dreams and sleep paralysis for about 2 months now. The first time it happened was after not sleeping

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My 5 Year Old Child Won't Sleep

I don't know what to do or where to look for help. My son was a great sleeper until this year. He routinely slept from 8 until 6 or 7, no problems! His

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My 8 Year Old Son Crying Out From His Sleep

I have an 8 yr old son, who screams, kicks, and cries out after sleeping a couple of hours from going to bed. He's normally a happy child but he doesn't

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Both My Children (6 and 3) Have Suddenly Started Waking Early

My children have both been good sleepers from birth but recently my 3 year old daughter has been either waking up at 5:30am then waking her 6 year old

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Sleep Paralysis With Hooded Figures

So I am fairly conditioned to my SP problem, it has been happening since about the age of 6. I am 30 now and I believe that its time to find out more about

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From Sleep Deprived To Can't Sleep Enough With Fybromyalgia

I was diagnosed with Fybromyalgia 5 years ago and slowly over the years my sleep has become less and less to the point of having no sleep to maybe an hour

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Sleep Deprived For 40 Years

I've had insomnia since I was 20 years old. I could never manage to fall asleep before 4 or 5 a.m. My alarm would go off at 7:00 and I would get ready

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2 Known Incidents Of Acting Out In My Dreams

When I was perhaps 10, I visited my friend Polly, who was a few years older than me, and spent the night. We used to live next door but I had moved to

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Husband Behaves Strangely When Asleep - I'm Wondering If It's RBD

My husband and I have been married for almost two years. For his whole life, people have told him that he talks in his sleep, to the point where they have

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Two of my most hilarious sleepwalking incidents...

For the first, I was having a special morning with my ten-year-old child who was about to take off for a camping expedition with her schoolmates. I was

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Lucky To Be Alive - Passed Out Behind The Wheel, Narcolepsy Diagnosis Followed

Driving on the highway in the spring of 2009 I inexplicably 'passed out' behind the wheel. I vaguely recall the sound of a car horn and the sound of rough

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How RBD Ruined My Relationship

I have had RBD for a few years but I thought everyone had these episodes so I never payed attention to it. It wasn't until after I started sleeping at

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You Do NOT Have To Snore Or Be Overweight To Have Sleep Apnea!

I cannot begin to tell you how upset it makes me that every single article I read on sleep apnea always put all the emphasis on snoring with sleep apnea.

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