EYSD's Sleep Blog - Our Newest Pages

This blog gives you the chance to follow all of End Your Sleep Deprivation's updates as new and fun pages filled with sleep knowledge, information, and resources are continuously added to this site.

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In addition to being able to see what's new on our site from below on this page, you can also follow all our newest content and most interesting sleep and dreams material conveniently without having to return to this page every time. Just click the larger blue button in the middle below to subscribe to our RSS feed (if RSS is an unfamiliar term to you, hover your mouse over this sentence). Or if you're on Facebook or Twitter, feel free to check us out there as well.

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What's New At A Glance


Mission Impossible (S&D)

My dream begins with me and my brother standing outside of an extremely well protected house. The house was guarded by a tall chain link fence and behind

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My First Post-Inception Ludid Dream

As far as I can remember, I've only had a handful of lucid dreams in my lifetime. After watching the film Inception, I started doing more reading about

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DSPS Is Ruining My Life

Incredible. Since about the age of twelve or thirteen I have had problems waking up on time for school, I was always getting in trouble for being late

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Chronic DSPS

I am 34 years old. I can remember staying up until the 2am-3am time period when I was 11-years-old. My parents tried to get me to sleep, but I'd pretend

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Scared To Death To Sleep - Chatting About REM Sleep Disorder

My name is Judy. I am 64 years old and have just been diagnosed with rem sleep disorder. This disorder has scared me to death. I would love to chat with

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My Subconcious Betraying Me?

I have begun living with my boyfriend at the beginning of this month, and he has informed me that, lately (in the past couple of weeks) I have been talking

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Sleepwalking & Taking A Shower

I began sleepwalking as a very young child. However, mine did not go away as I got older; it only progressed. After I got married, I would wake up in

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Didn't Even Know DSPS Was A Thing But It Makes Sooo Much Sense

I've routinely spent 1-3 hours a night trying to fall asleep for pretty much 90% of my nights for the past 4 years or so. I'm in my second year of university

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Trying To Shift Circadium Rthym From 6a-3P

I have been suspecting I had a circadian sleep disorder for about 4 yrs, and had an official diagnosis about a month ago. Been trying to shift a sleep

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How Long Have I Had Sleep Apnea?

Can s sleep study determine how long you've had sleep apnea? I am a Veteran and trying to receive compensation for Sleep Apnea because i believe it is

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Can't Work First Shift & Diagnosed With Delayed Sleep Phase Syndrome

I thought I was going crazy and so did my family. I didn't know that there was a disorder out there. I didn't sleep at night and I slept late in the mornings

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Vivid Night Terrors All My Life - 28 y/o

I’m a 28 year old female and have been suffering from night terrors and nightmares since as long as I can remember. This might get a little winded so bare

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Getting The Hours I Need But Feeling Like I've Only Got A Couple

I'm 17 years old, a parent, and a high school student. I live with my boyfriend and his parents. Recently, I've been feeling as if I've only gotten a couple

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It Sucks, But It's Ok: Lifelong Sleep Paralysis Observations

As long as I can remember I've had episodes of sleep paralysis. I had no idea that sleep paralysis was even a condition until a few years back. When I

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My Sleep Paralysis Taken To A Whole New Level

Never had givin much thoughts to all this because I remember having many nightmares as a child. Now that it is starting to happen to me as an adult at

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Stanford Sleep & Dreams

Welcome! This site is continuously being created by students of Dr. William C. Dement's Sleep And Dreams course at Stanford University.

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