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All Night I Am Talking In My Sleep, And Can Hear Myself

by Heidi

2/25/13 - About 2 months ago or less I started talking in my sleep. The weird part about this is that I hear myself talking and hold a conversation with myself. One night I was talking about eating and I realized I was chewing on my blanket.

I talk so much that I am not getting any quality sleep at night. My husband will say my name and I hear him and understand clearly what he wants which is for me to stop talking. He has now told me not to talk to him 2 hours before we go to bed because I am talking all night and I know I am, I cannot stop it.

One night I yelled out my ex-husbands name, I heard me saying it and immediately look at my husband to see if I woke him up and if he heard me.

One morning I woke up and looked at my husband and asked him a question and he said, "Oh, are you awake now talking to me? Because I cannot tell if you are awake or sleeping anymore". At night when I talk, I speak very clearly and it is hard for someone else to tell if I am awake or not.

Bottom line, every night I talk out loud, it is very clear, I hear myself clearly, I hear my husband telling me to stop, my son tells me to stop. The weird thing about this is that because I know it is bothering my husband, when I start talking I am now starting to whisper. I clearly hear myself talking normal then go into a whisper so I do not wake my husband or son and continue on with my conversation. I also hear
my answers because when I talk I answer myself as well. When I awake in the morning I know exactly what I was talking about and how I answered any questions.

My conversations are innocent and laughable and aside from saying ex-husbands name, everything I say is like having a normal conversation although, eating my blanket was strange, I was talking about hamburgers when I did that. I do not eat beef at all but that night blanket or not it tasted so good.

In the morning I tell my husband what I was saying, just to make sure I was hearing myself correctly and when I tell him what I said, he clarifies it for me so I know it is not my imagination.

I am never violent, I never thrash around, I never get out of bed, I feel my throat is dry so I will take a sip of my water. I hear everything I say and I know what I am doing I just do not know you?

When thinking about an answer please remember I do this every night. I would also like to add that I am 50 years old and have never had this happen before and the first time I talked and heard myself talking back, having a normal conversation I thought what the hell was that all about.

From what I can tell, I am not dreaming nor are my conversations based on a dream and if I am dreaming I am saying my dreams out loud ex: the hamburger, that had to have been a dream that I acted out on because I was aware that I was chewing. I do not feel nuts, I do not feel crazy, I feel tired.

Comments for All Night I Am Talking In My Sleep, And Can Hear Myself

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Feb 18, 2016
Well...? NEW
by: Alex

Did u ever figure it out? I do this too. One time I was driving and talking and fell asleep but my girlfriend thought I was awake cuz I was still frkn talking and I almost killed us. I knew I was doing it on some level but I was asleep and couldn't wake myself up.

May 17, 2016
Same with me NEW
by: Anonymous

I do the same thing. I whisper so I don't wake my husband. I usually only say a few words but sometimes I can go into whole sentences. I often try to remember what I said so I can go over it next morning, and sometimes my husband tells me what I said and I remember a dream. Almost always I am talking while dreaming and they are connected. I actually enjoy talking in my sleep. It makes me feel I have this other life that is kind of real in my dreams.

Nov 10, 2016
Talking while sleep NEW
by: Anonymous

I do the same too kind of scary for me

Nov 20, 2016
by: Anonymous

I just had one and I was on the phone with my mom and she was asking me what movie I just watched . but when the conversation I'm having in sleep is over I wake up .

Apr 04, 2017
Condition NEW
by: Anonymous


Jun 28, 2018
I do this all day and all night NEW
by: Anonymous

I have been doing this for over a year now. I started talking to myself awhile ago because I began to get frightened of silence. It’s a long frightening story, but when I started this talking to myself I found that I couldn’t stop. And now I can hear myself talking in my sleep as well. It’s very exhausting and I cannot switch it off. It’s making me very depressed but I don’t want to seek professionall medical advice about it. I know how and why it started but the more that I try to stop it the worse it gets. I’m afraid to tell the story about how it began. But it is exhausting me and I am helpless to it 😕

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