The following is a visitor-submitted question or story. For more, you can submit your own sleep story here, or browse the collection of experiences and questions other visitors have shared here.

Can I Have RBD This Young?

by Kayla
(California)

I am an 18 year old female and I think I may have RBD. I'm not sure how often I experience it because I don't sleep in the same room with anyone but I have thrown myself out of bed on three occasions, all were because I was trying to get away from a spider or a wasp, only one was witnissed when I was in a hotel at Disneyland. That one hurt because there was a wall like a foot away.


Lately, like within the past eight months I have noticed other odd things. One night I had a dream I had to let in the light to save a plant and in the morning I found some blinds ripped off in my bed. Another time I had a dream I was trying to get out of a cruise ship through a vent and in the morning the ceiling vent was half off the wall and there was a cut on my stomach.

Another time I was having a dream I'm not sure what about but I was moving my arms and I touched the wall and it kinda woke me up but I was like in an inbetween stage or something because I became very scared because I thought I was in a box so I started pounding on the wall and screaming for help.

One time my brother in the morning said he heard someone running up and down the stairs during the night, that night I had a dream I was running up and down a mountain.

I'm not sure but I may if I have it, have had it longer than I have noticed it. When I was younger at science camp I was having a dream I was kicking a football and I actually ended up kicking the window and blinds ( I was in a bunk bed). Also one of the times I threw myself out of bed was when I was like seven or eight.

My grandfather was never diagnosed but he had something very similar from an early age as well and people on his navy ship called him the midnight marauder, once he dreamed there was an earthquake and carried my grandma out of the house, so maybe it's a genetic thing?

Learn more about REM Behavior Disorder

Click here to post comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Stories of REM Sleep Behavior Disorder.




Enjoy this page? Please help us pay it forward to others who would find it valuable by Liking, Sharing, Tweeting, Stumbling, and/or Voting below.

About This Site

Welcome! This site is continuously being created by students of Dr. William C. Dement's Sleep And Dreams course at Stanford University.

We made this site as a call to action for people all over the world to live healthier, happier, safer, and more productive lives by learning about their own sleep. We have faith that reading the information provided on this site will motivate you to be smart about your sleep deprivation and strategic about your alertness in order to live life to your fullest, most energetic potential.

In fact, we challenge you to do so! What do you say, are you up for the challenge?


A Note On Visitor-Submitted Questions:

Publishing sleep stories and questions from our visitors is meant to create a forum for open and proactive dialogue about an extremely important portion of our lives (one that occupies 1/3 of it and affects the other 2/3) that isn't talked about enough. It is not meant to substitute a trip to the doctor or the advice of a specialist. It's good to talk; it is not good to avoid consulting someone who's profession it is to help you with this kind of stuff.

If you are in any way concerned about your sleep health, don't wait for an answer on here, and don't necessarily rely on them. See a sleep specialist in your area as soon as possible.

More Questions:

Ask | Answer

The Stanford Sleep Book

Stanford Sleep Book Picture

Dr. Dement's pioneering textbook has been the core text for Sleep and Dreams since 1980, but it has just recently been made available to the wider public for the first time.

In it you'll find a more detailed account of the most important things you need to know about sleep, alertness, dreams, and sleep disorders. Studies, statistics, plus plenty of Dr. Dement's classic anecdotes painting the history of sleep medicine.

Preface | Intro | Contents | Get A Copy

More Sleep Resources

The Zeo

A revolution in personal sleep tracking, the Zeo is a wireless headband that transmits your brainwaves in realtime to a dock (pictured here) or your smartphone. The result? You can wake up and see exactly what stages of sleep you were in during the night! Unprecedented personalized sleep knowledge.

Sleep Paralysis: A Dreamer's Guide

Sleep Paralysis Treatment Book

Ever woken up paralyzed? A surprising number of us have, believe it or not. But few know the actual causes of this phenomenon, and fewer still how to exert control over it. Dream researcher and sleep paralysis expert Ryan Hurd shares breakthrough insights into how to do just that.

Important Disclaimer

Please Note:

The information found on this page and throughout this site is intended for general information purposes only. While it may prove useful and empowering, it is NOT intended as a substitute for the expertise and judgments of healthcare practitioners.

For more info, see our
Terms of Use.