Dozing off while driving is no small thing. Sleep-related accidents have killed thousands of individuals and are a serious concern to the well-being of our society. And this is exactly the reason why the Drowsiness Is Red Alert mantra is so important to remember.
But the reason drowsiness is red alert works is that people can typically feel their drowsiness coming on. They can then heed the warning signs. But what happens when there are no warning signs? What happens when you have narcolepsy? (What is narcolepsy, you ask? Find out.)
The hallmark symptom of narcolepsy is the cataplectic attack, where sudden bursts of REM sleep (and thus the near-total-body paralysis that comes with it) intrude on the waking state. To put it simply, a narcoleptic patient could go from standing up, talking with friends to suddenly on the floor paralyzed, completely unable to move in REM sleep, in a matter of seconds. (See what a cataplectic attack looks like.)
Of course, some narcoleptics experience cataplectic attacks in various degrees of severity, so in mild cases the individual may just feel very weak at the knees as the muscle atonia mechanism begins to kick in.
Has this ever happened to you? Do you have narcolepsy yourself? We would love it if you shared your experiences and insights with us and our visitors.
If you have any thoughts or questions about narcolepsy and driving in particular, you can use this other form at the bottom of the page to share them.
Clearly the dangers of driving depend to a large degree on the severity of the symptoms, but as stated above, if the ability to stay alert could be threatened, action must be taken before it is too late.
In addition, excessive daytime sleepiness is also a very common symptom of narcolepsy. The combination of cataplectic attacks and excessive drowsiness really makes driving with narcolepsy a risky endeavor if the narcolepsy symptoms are not under control with the appropriate treatments.
To conxtextualize things, let's imagine a hypothetical scenario:
You tune into the radio and listen to the hosts analyze and debate, talk and argue, and you're ready to turn it all off and start counting down from a million. Suddenly your favorite song starts to play, and you are so extremely thrilled that there's something to sing that before the first lyrics jump out of your mouth you've gone rigid and unaware of reality around you. You have no control of your body or your consciousness. Because you chose to sit behind that wheel, you are completely powerless over your own fate. In the next instant, your car could be destroyed; you could be trapped, injured, or dead.
You've lost control of your body. You've lost control of your car. For a moment, you've lost control of your life. It's just not worth it.
Driving with narcolepsy is extremely dangerous if your symptoms are not under control. Putting yourself in a situation where you run the risk of falling asleep at the wheel is, as Dr. Dement is bold enough to say, is even more hazardous than operating a vehicle under the influence of alcohol, and the numbers back this up.
According to the U.S. National Highway Traffic Safety Administration (NHTSA), approximately 100,000 motor vehicle crashes per year, as reported by authorities, involve sleepiness of the driver as the primary factor. Of these 100,000 sleep-related car accidents, approximately 71,000 involve serious injury and 1,500 result in one or more fatalities.
We absolutely cannot trust our well being or the well-being of others to the possibility of losing control on the road due to a sleep disorder. If you have narcolepsy and your symptoms are not under complete control, you must do something to prevent yourself from adding to those above statistics. If your alertness is threatened, stay off the road.
Spread the message. There is a chance that your neighbor, friend, cousin, waiter, landlord, professor, or baseball coach has narcolepsy and is risking their life every time they turn that key and fire up that ignition. Driving and narcolepsy: TOGETHER, THEY COULD KILL YOU.
Even if you don't have narcolepsy, this advice is still very applicable. Know what you're risking when you choose to drive while feeling sleepy. Death is not worth it, so always remember that on the road, Drowsiness Is Red Alert!
For the 250,000 Americans and many others around the globe affected by narcolepsy, the issue of driving is an important one. What do you think about driving and narcolepsy?
Click on the links below to read the thoughts of others with regards to narcolepsy and driving. They were all written by other visitors to this page, just like you.
Getting My Driver's License With Narcolepsy Without Cataplexy
It is very common to have narcolepsy without cataplexy. I do. It is also possible to treat narcolepsy, through medicine and maintaining good sleep hygiene, …
Cataplexy + Driving
I'm with you on this. My wife has Narcolepsy, she has no control when she will nod out, yet feels safe to drive? I honestly think if you have Narcolepsy, …
Not Officially Diagnosed Yet - Drove and Nearly Crashed
I am sleepy almost 24x7s. I last drove around 2005/ 2006, and no longer have a car. My sleepiness has worsened since that car was sold. Also, cataplexy …
Lucky To Be Alive... Narcolepsy All Of My Life
I have had narcolepsy all my life. I am 50 years old now and although i never knew what the disease was until i was around 45 i went through most of …
Have Narcolepsy and Cateplexy
Honestly, Cataplexy is very well treated with medication in people who have Narcolepsy! I have severe narcolepsy with cataplexy although I don't quite …
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Welcome! This site is continuously being created by students of Dr. William C. Dement's Sleep And Dreams course at Stanford University.
We made this site as a call to action for people all over the world to live healthier, happier, safer, and more productive lives by learning about their own sleep. We have faith that reading the information provided on this site will motivate you to be smart about your sleep deprivation and strategic about your alertness in order to live life to your fullest, most energetic potential.
In fact, we challenge you to do so! What do you say, are you up for the challenge?
Dr. Dement's pioneering textbook has been the core text for Sleep and Dreams since 1980, but it has just recently been made available to the wider public for the first time.
In it you'll find a more detailed account of the most important things you need to know about sleep, alertness, dreams, and sleep disorders. Studies, statistics, plus plenty of Dr. Dement's classic anecdotes painting the history of sleep medicine.
A revolution in personal sleep tracking, the Zeo is a wireless headband that transmits your brainwaves in realtime to a dock (pictured here) or your smartphone. The result? You can wake up and see exactly what stages of sleep you were in during the night! Unprecedented personalized sleep knowledge.
Ever woken up paralyzed? A surprising number of us have, believe it or not. But few know the actual causes of this phenomenon, and fewer still how to exert control over it. Dream researcher and sleep paralysis expert Ryan Hurd shares breakthrough insights into how to do just that.
In 2007 I discovered a guide to website building that would change my life. After learning from it diligently, it would eventually empower me to help Dr. Dement take his life's mission of spreading education about sleep health to the online world. Now, several years later, this site reaches over 100,000 visitors per month and counting.
The results are due in large part to the methods taught in that guide, and they are replicable for others who have knowledge of a subject they would like to share with the masses. I've detailed some of my journey here for those who might be interested.
The information found on this page and throughout this site is intended for general information purposes only. While it may prove useful and empowering, it is NOT intended as a substitute for the expertise and judgments of healthcare practitioners.
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