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Family History Of Sleep Paralysis

by Arlene E.
(La Quinta, CA)

I am a 31 year old female that has had a history of SP since my childhood. I have uncles, cousins, aunts
that all have the same thing.

My question is can it be hereditary? I'm also wondering if my children have it. I had a history of sleep walking when I was a kid and now my kids also do that.

Whenever I have SP attack there is always a whooshing sound that warns me that i am about to have an attack. most of the time i can still move and i get up and move around so it doesn't happen.

I have gone 2 years without an attack, until recently. I used to have it every week sometimes every night. it has no reason. I have tried to change sleeping patterns and destressing; nothing helps.

I am Native American Indian so as my culture puts it "it's a bad spirit trying to attack or enter my body". I don't know if this is true or not but i would just like it to stop happening. It is extremely scary and i seriously feel like i'm going to die. My husband recently witnessed this and it even scared him. He said it sounded like i couldn't breath and that i was wheezing. Please help! Any sdvice???

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