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I Can't Sleep At Sleepovers! Help!

by Tara
(Thailand)

Ever since I went to one of my friend's house from that day on I couldn't sleep at all, I had to call my dad to pick me up. Now at each sleepover I worry and panic, then that's when it gets worse. I will start to cry and wake my friends parents up, to call my dad so I can get brought home.


I have no idea what the problem is! And it only gets worse, I try SOOOO many techniques but none work. Even when my friends come to my house i can't sleep!

And when I went to Australia with my mom I cried but I did eventually go to sleep. Now I have to sleep with my parents and I'm really worried about my class trip for 4 nights! Please help me, I don't know what to do!

Comments for I Can't Sleep At Sleepovers! Help!

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Nov 26, 2015
me too NEW
by: Anonymous

I know that I don't have any help but I feel the same exact way! I thought that I was the only person with this problem but I guess not... One time I was at a sleepover party and I couldn't sleep so I called my dad crying he came to the house and none of the doors could open! It was like I was trapped inside... I finally found a way out. The next morining they were all looking for me, they thought I was kidnapped!! I was so embarassed.... Anyways, I want you to know that you aren't alone. I always am scared because I am the only one awake. But there are people out there who are still awake on the other side of the world. I know it is really hard, but next time you feel that way, think I am not alone, somebody else out there feels the same way as me... I hope this helped! Good luck!

Mar 19, 2016
Me to!! NEW
by: Anonymous

I'm at a sleep over right now and can't sleep!! I'm in the bathroom writing this because they say the light from my phone wakes them up 🙄 I need help to!

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