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It Feels Like Someone Is Shaking My Bed! Scary Sleep Paralysis

by Lee
(PA)

I am 21 & a college student who experienced these lucid dreams and sleep paralysis for about 2 months now.


The first time it happened was after not sleeping very well for a whole week. I woke up one morning with my heart racing and breathing heavy.

I knew I was sleeping but I saw my room plain as day with the light shining. through the blinds when someone blew into my right ear. That was the start of an extremely scary morning.

I slowly dozed back to sleep. Then it felt like someone shook my bed causing me to jump up on the air a little. Frightened I awoke again scared to fall back asleep, yet again I dozed off. This time someone whispered my name in my ear. I could feel their breathe on my ear.

The last two occurrences I did not see anything only felt a.d heard. I awoke again scared that there was something evil coming after me. exhausted I dozed once more. Now this time I say my room as it was when I was awake moments before. I heard footsteps approaching my room door and my door flies open. My best friend comes running in bloody with a knife in her hand standing over me. Then says, " Help me a man was trying to murder me."

I was paralyzed. I couldn't move or speak. When I awoke this time I got up for good because I was afraid to go back to sleep.

Ever since that morning I have been experiencing the bed shaking when I am half asleep about once every two weeks. It happened sleep tonight where I was just about to fall asleep and my bed shook, so I opened my eyes and no one was there.

I am extremely tired, so I know it isn't real. This is the first time this has happened to me when I wasn't at school. It freaks me out and I was wondering if anyone experiences the bed shaking? Also if anyone has any tips on how to prevent these sleep paralysis and lucid dreaming episodes.

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