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First i want to say sorry for my english. I am from the Netherlands. I am 27 years old and i have RBD for several years now. The most terrible things happen at night and the next day i don't now anything about it. I get very aggressive at night and i always turn my aggression towards my wife. I call her names and i hit her with my fists in her face and all over her body. The worst that happened is that i raped my own wife and that i threatened to kill her if she would resist. My wife is petrified of me and so am i. Sometimes i am afraid to go to bed. My biggest wish is of course that i will not have this disorder. But another big wish is that i would have a child of my own but i am so afraid that i have chosen not to have a baby. I don`t think that my wife and i are gonna make it. Because life is so hard when you have to deal with this disorder.
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Welcome! This site is continuously being created by students of Dr. William C. Dement's Sleep And Dreams course at Stanford University.
We made this site as a call to action for people all over the world to live healthier, happier, safer, and more productive lives by learning about their own sleep. We have faith that reading the information provided on this site will motivate you to be smart about your sleep deprivation and strategic about your alertness in order to live life to your fullest, most energetic potential.
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Interviews With Sleep Specialists: Insights Into the Worlds of Sleep Medicine & Sleep Business
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Sleep Debt: How Much More Will You Achieve When You Reduce Yours?
The Stages Of Sleep: The Journey Through The Night
Delayed Sleep Phase: You Want To Sleep But You're Not Tired Yet
Paralyzed at Night: Is Sleep Paralysis Normal?
Sleep In Words: Smart, Strange, and Funny Quotes About Sleep
Sleep Disorders In Children: What's Keeping Your Child From A Full Night's Rest?
Attacks of Pavor Nocturnus (a.k.a. Sleep Terrors, Night Terrors, or Incubus Attacks)
What Is Lucid Dreaming? An Intro To Taking Control Of The Dream World
Inception's Dream Time & An Awesome (Conflicting) Lucid Dreaming Experiment
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Dr. Dement's pioneering textbook has been the core text for Sleep and Dreams since 1980, but it has just recently been made available to the wider public for the first time.
In it you'll find a more detailed account of the most important things you need to know about sleep, alertness, dreams, and sleep disorders. Studies, statistics, plus plenty of Dr. Dement's classic anecdotes painting the history of sleep medicine.
Preface | Intro | Contents | Get A Copy
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Ever woken up paralyzed? A surprising number of us have, believe it or not. But few know the actual causes of this phenomenon, and fewer still how to exert control over it. Dream researcher and sleep paralysis expert Ryan Hurd shares breakthrough insights into how to do just that.
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