The following is a visitor-submitted question or story. For more, you can submit your own sleep story here, or browse the collection of experiences and questions other visitors have shared here.
by Amanda
(Kitchener, Ont.)
My son has always been a light sleeper and has always woken up at least 2-4 times a night. He is three years old. As a result of his lack of sleep he is very hyper, unfocused and causes trouble for attention. Also because he wakes up several times a night and wakes me up each time I am very sleep deprived too. He also will not nap. We are both starting school in Sept (me in college) and I am very concerned.
If I tier him out during the day (which takes a lot) he will fall asleep within minuets but will wake up several times a night and get up at 5am in the morning after only going to bed at 8pm. We both can not live like this. Please can you offer any advice as to what to do to get my son to have healthy sleep patterns. Thank you.
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Publishing sleep stories and questions from our visitors is meant to create a forum for open and proactive dialogue about an extremely important portion of our lives (one that occupies 1/3 of it and affects the other 2/3). It is not meant to substitute a trip to the doctor or the advice of a specialist. It's good to talk; it is not good to avoid consulting someone who's profession it is to help you with this kind of stuff.
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