The following is a visitor-submitted question or story. For more, you can submit your own sleep story here, or browse the collection of experiences and questions other visitors have shared here.

New Baby And A New Appreciation For Sleep

by Laura Harrison
(London, England)

I don't think I have ever had such an appreciation for sleep since giving birth to my son.

In the beginning the sleepless nights were manageable and I find I could survive on a lot less sleep then I had ever imagined.

However six months down the line and my son is still not sleeping through the night which
for me has meant no more than 4/5 hours of sleep a night. I am finding it incredible hard to function overall now.

Some days I am so tired I can barely do the most simple of things, such as wash up, make dinner or any other form of domestic chores.

The effects of sleep deprivation for me range from mild to moderate depression, eating high sugar foods, memory loss, manic mood swings and very low energy levels. Some days I don't even know, or should I say can't remember, what day of the week it is and that is no joke.

I am due to return to work in two months and just pray that my son will be sleeping through the night by then.

The worst effect of this has been that I no longer wish to have anymore children as I feel I just couldn't cope with this all over again!

Click here to post comments.

Join in and write your own page! It's easy to do. How?
Simply click here to return to The Effects of Sleep Deprivation
.







Enjoy this page? Please help us pay it forward to others who would find it valuable by Liking, Sharing, Tweeting, Stumbling, and/or Voting below.


Like This Page? Share It!


Site Sponsors

Our sponsorship policy


RespShop.com
Lowest CPAP Prices. World Wide shipping. 866-939-3754.

A Note On Visitor-Submitted Questions:

Publishing sleep stories and questions from our visitors is meant to create a forum for open and proactive dialogue about an extremely important portion of our lives (one that occupies 1/3 of it and affects the other 2/3). It is not meant to substitute a trip to the doctor or the advice of a specialist. It's good to talk; it is not good to avoid consulting someone who's profession it is to help you with this kind of stuff.

If you are in any way concerned about your sleep health, don't wait for an answer on here, and don't necessarily rely on them. See a sleep specialist in your area as soon as possible.

More Questions:

Ask | Answer

Sleep Resources

Ready to take your sleep game to the next level?

Track Your Own Sleep With Zeo Zeo - Personal Sleep Coach
Pro-grade personal sleep data
Essentials of Sleep Knowledge: A Free Book By William Dement Dr. Dement's Essentials
Free for joining our newsletter
Sleep Paralysis Treatment Book SP: A Dreamer's Guide
A breakthrough new e-book

Who We Are

Stanford Sleep & Dreams

Welcome! This site is continuously being created by students of Dr. William C. Dement's Sleep And Dreams course at Stanford University.

Hover your mouse over this area for more about this site and its mission.

Or, you can learn more about the team behind EYSD here.


Please Note:

The information found on this page and throughout this site is intended for general information purposes only. While it may prove useful and empowering, it is NOT intended as a substitute for the expertise and judgments of healthcare practitioners.

For more info, see our
Terms of Use.