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Please Help Me If You Know Whats Wrong..

by Matthew John Zotos

a little bit of back round knowledge: when i was about 8(im fourteen now) i was always terrified of a few things.. 1. the man on the moon, 2. rocky and bowinkle the moose, and third, those scary weird pop up pranks on the computer. please if you know whats going on. let me know.

My dreams have always been intense. ive always have woken up with chills or sleep terrors looking around my room like somethings wrong. still visualizing the outlines of the intense figures and patterns that were in my dream. this time it went way to far. when im in a realy deep sleep and its hard for me to wake up. my dream traps me inside. and scares the living hell out of me. i will try and try to get out, but it will trick me, like when ill have a bad dream and wake up and go to turn my light on, it wont turn on. thats when i realize im sucked into my dream and that i need to make a worth while and try to hold through so that i can get out.

my mind plays me over and over again, keeping me sleep terrors but i can feel the chills and goosebumps in my dreams.. and this time it was weird and messed up.. imagine you flying.. and in mid air a giant white man on the moon starts calmly yelling at you. your heart starts racing so fast that you fall down. then you wake up in somethings arms.. you open your eyes very slowly and its bowinkle staring straight at you not talking.

now pretend you wake up again this time in your bed where you had fallen asleep. you go down stairs to get something.. on your way up already a bit frightened of the basement, something pulls you down and you fall for three hours straight before you finally smack face first into the ground you wake up.. again.. terrified.. go to turn on your light and tv as an indicator that your not in your dream.. nothing turns on, no one is home. you feel like your heart has been shattered from beating so fast and your chest incaves into your terrified body..



you kick open the door, run outside, and begin to run.. youve never felt your heart beat faster in your whole life time. you are scared and afraid and dont know what to do so you begin to run down your block jumping higher and higher with each leap. finally your flying over a nearby sod farm local to your house.. you fall again as you hit the ground you close your eyes open.. and know your in a boat with no oars in the middle of a lake.. you see a small paper plane fly across it and open it up into an exorcist face. you break down in tears. finally you wake up. this was my dream. after i woke up i immediately sat up the up half of my body, with an anxiety attack, i started crying my eyes out. bawling.

i tried picking up my legs it didnt work.. screaming.. AH NOT THIS NOTHIS GAIN NO thinking im still in a dream. finally my legs started moving.. as i went to reach for a light i had fallen down and started spazzing out on the floor, tried to indicate it. i blacked out after the spasm. woke up on my floor whhere it had occured.. i sat in my bed not wanting to fall asleep just crying for three ours straight until finally the sun came up.. i had made it. this was three days ago. im in need of some sort of information, explanation, or assistance. like i said if you know whats going on. let me know.

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Please Help Me If You Know Whats Wrong..

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Aug 24, 2011
 Past, Present, Future?
by: Anonymous

You feel like you can't get away from anything in your dream. Everywhere you appear your traumatized by pain, helplessness, objects, people. Maybe the man on the moon yelling was a symbol of a strict parent or authority figure? and Bowinkle as the more softer parental unit. The fictional creatures have obviously arisen from your childhood. Think about why you used to be scared of them? What harm could they really cause you. They didn't try hurting you in your dream they simply frightened you because of the memory of being afraid of them. Try reanalyzing your dreams. Explain to yourself that nothing happened, your fine, and convince yourself that there is no danger; even in your dream. Your dreams involve of a lot of physical pain or any painful situation in the futur. Have you been bullied? Gone to the hospital due to injury or sickness? It could also be that your simply just scared of pain. I think that during the day you should check for anxiety signs. Perhaps you have an anxiety disorder. You can look it up on www.kidshealth.org or anxietybc.com. If this isn't the case, talk to someone. Maybe an elder, priest, parent, therapist, they can all help you reveal the meaning of this nightmare and/or help you get away from your problems.
Aug 24, 2011
 Interesting
by: Anonymous

You say your 14 years old. That's a difficult age in a persons life where they deal with a lot of pressure and change. It could be possible that these dreams are coming from a traumatic experience of yourself, you've witnessed a family members death or lost someone close to you, you could be worried about something, or theses dreams are just coming from video games, shows, movies etc. Things that we see or hear may not bother us when were awake but the subconscious mind takes over at night. Ex: Maybe one day you went canoeing, boating, to the beach, etc. and later that night or in the near future you watched the exorcist or a movie such as that one. Maybe you should try cutting down on things you see on television.
Nov 08, 2011
 A shot in the dark
by: Anonymous

It sounds to me like whatever chemical reaction your brain is having is feeding the dream cycle. I feel for you. I really do. I have had dreams to where I couldn't wake up. I have learned on little trick and that is to remain calm. It isn't easy, but sometimes it helps.
Mar 16, 2012
 That's scary NEW
by: Anonymous

I understand the way you feel. One time I had a dream were I kept waking up and it would still be a dream. I also have dreams were I feel everything that's painful. Sometimes when I figure out its a dream things either go terribly wrong or I just go along with it. I been having tons of nightmares that seem so real and tons of wonderful happy dres that seem real. I naturally am a lucid dreamer. I'm not so intense because if I find out its a dream I just try and act like I would
In real life... Ex- if I just met my fav celeb . Lucid dreaming can be pretty horrifying but also fun.
Mar 20, 2012
 Advice NEW
by: Anonymous

I'm 14 also, and I will occasionally get things kind of dreams. They used to freak me out at first, bu then I realized that for some reason when I start to panic, I tend to stay trapped in the dream longer. I guess I trained my mind to stay calm, and I get out of the dream easier and quicker.

So my advice is to try to stay calm. It may be a little difficult, but trust me, you'll get it soon enough. Dont let negative thoughts fill your head. Just relax. I dont think anyone has ever died from dreaming.

Hope this helps. ;)
Apr 26, 2012
 advice NEW
by: Anonymous

Its deffinitly a scary thing. Being trapped in a dream like that, makes me think that in your life, you maybe have a boyfriend who you think your trapped with? It could be anything. Maybe you think theres no way out of life? I dont know your life, so i couldnt say. but before you go to sleep, listen to happy music, or watch a bubbly happy tv show. Good luck
May 25, 2012
 i think i can help ! please read! NEW
by: CandyPandaMushroomMagnificent

hey, i am 14 too!! and female.i used to b terrified of the fat red-Indian dude from Disney's Peter Pan. in dreams he would sometimes pop up as a toy, or id b doing something and hed be standing there in the doorway is scared me forages and they were repeated dreams. theres a lot more to it but i dont want to gross u out, u seem messed up enough... ahaha stalker much? O__O
i drew what was on my mid, trust mee! draw it down and show ppl u know, talk about it!mention it in reality, try to speak of it in a "it was the craziest think ever" and show REAL ppl whats on ur mind. read and learn more about dreams and psychology !! itll make u feel like u have more control over ur mind. have you seen the movie INCEPTION. its fiction, but it explains about DREAMS within DREAMS. its a good movie go see it.
do u have siblings?? sleep with them for a bit. share a room..? be with someone who u have told to about it.
dreams r very symbolic, and often relate to something in real life. sometimes difficult to interpret. have u had a bad childhood> depressed? lost someone? hate sometone? confused? often wish something??

oh and watch comedies before u go to bed or read a really captivating book!! :D dreams can be so beautiful, its a realm u go to, to escape !! LISTEN TO 'IMAGINARY' BY EVANESCENCE. sometimes when u r listning to something over and over like ipod on repeat all night, listen to a pretty piano or something.

to wake up in a dream, think of reality things all the time. keep thinking of reality and how much it can stink sometimes, where can i escape to? trick ur mind. pinch urself when asleep. do ur dream research :):):) itll help u feel more balance.

oh eat something healthy before bed? u can have the most wacked out dreams when u eat somthing bad and immediately sleep straight after O.O idk..
this may b a bit of a stupid suggestion but meh: in dreams sometimes u can change things (also hav u noticed the same person in a dream can change personality/appearance constantly?) u can think up ur best friend or the most defensive person u know to tell ur demon to back off. could be the same symbol just shape shifting into all these different characters...

mayb ur just lonely and feel so broken u cant escape, not even in ur sleep.
talk to someone u know please!!!!!!!!! itll help ;) best of luck
hope this helped u if u read it or any other person that has experienced something similar (i have) :S
Nov 07, 2012
 Too Warm NEW
by: Anonymous

You're sleeping too warm. Sleep in a cool room and sleep with less cover. Keep yourself and the room cool and the bad dreams will stop.

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