The following is a visitor-submitted question or story. For more, you can submit your own sleep story here, or browse the collection of experiences and questions other visitors have shared here.
Sleep Aponea - Still Sleepy And Sluggish
by Jo
(Norwich)
I'm a loud snorer and despite having laser on the palette it has failed. I still continue to feel sleepy and sluggish during the day. I thought it was my antihistamines but I don't think it is.
Dear Jo,
If you think that sleep apnea is still affecting you, you definitely must take further action to address it so that you are alert and energized in order to take full advantage of your days. I would strongly suggest reading more about the treatments of sleep apnea on this page, especially the highly effective CPAP treatment, and then seeing a sleep specialist so that you can move forward in addressing the issue.
Feel free to keep me posted on how it goes.
Kevin
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A Note On Visitor-Submitted Questions:
Publishing sleep stories and questions from our visitors is meant to create a forum for open and proactive dialogue about an extremely important portion of our lives (one that occupies 1/3 of it and affects the other 2/3). It is not meant to substitute a trip to the doctor or the advice of a specialist. It's good to talk; it is not good to avoid consulting someone who's profession it is to help you with this kind of stuff.
If you are in any way concerned about your sleep health, don't wait for an answer on here, and don't necessarily rely on them. See a sleep specialist in your area as soon as possible.
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