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The following is a visitor-submitted question or story. For more, you can submit your own sleep story here, or browse the collection of experiences and questions other visitors have shared here.
by Lisa
(PA)
I was diagnosed 5 yrs ago, finally at age 30, I began to show signs at age 14-15 yrs old, I was viewed in school as an ignorant teenager who always slept through classes. My 11th grade yr I took a health occupations class, my instructor who worked at our local hospital was disturbed by my constant sleeping in her class as well but she could see that I loved every minute and participated as much as possible but still never could make it through not one class without falling asleep. So one day she had arranged for us a trip to the hospital to see an ultrasound being done and I fell asleep standing up right next to her. So then she took us over to the lab where she worked and aked us if anyone would like to get their blood drawn and she was looking right at me. Of course i am a trooper I have other health conditions so the hospital was nearly a second home for me so I said sure why not, she said great because I would like to see if your iron is low, she thought I was anemic. So she tested me and it was normal. I went home that day and told my mom what happened reluctantly, I was afraid I would get in trouble for sleeping at school. But she said next time we go to the doctor we will ask him about this. Well he just shrugged his shoulders and said I did not fit the profile for sleep apnea because I was a child, not even close to overweight or near obese and no cardiac problems whatsoever. After bugging him over and over he sent me to the University of Michigan Hospital where I had my first MSLT and by this time I was near 18 yrs old and my doctor never got back to me on the results and my insurance ran out and never did find out what the outcome was.
Welcome! This site is continuously being created by students of Dr. William C. Dement's Sleep And Dreams course at Stanford University.
We made this site as a call to action for people all over the world to live healthier, happier, safer, and more productive lives by learning about their own sleep. We have faith that reading the information provided on this site will motivate you to be smart about your sleep deprivation and strategic about your alertness in order to live life to your fullest, most energetic potential.
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Interviews With Sleep Specialists: Insights Into the Worlds of Sleep Medicine & Sleep Business
America's Most Dangerous Disorder: What Is Sleep Apnea Doing To Your Sleep?
Sleep Debt: How Much More Will You Achieve When You Reduce Yours?
The Stages Of Sleep: The Journey Through The Night
Delayed Sleep Phase: You Want To Sleep But You're Not Tired Yet
Paralyzed at Night: Is Sleep Paralysis Normal?
Sleep In Words: Smart, Strange, and Funny Quotes About Sleep
Sleep Disorders In Children: What's Keeping Your Child From A Full Night's Rest?
Attacks of Pavor Nocturnus (a.k.a. Sleep Terrors, Night Terrors, or Incubus Attacks)
Publishing sleep stories and questions from our visitors is meant to create a forum for open and proactive dialogue about an extremely important portion of our lives (one that occupies 1/3 of it and affects the other 2/3) that isn't talked about enough. It is not meant to substitute a trip to the doctor or the advice of a specialist. It's good to talk; it is not good to avoid consulting someone who's profession it is to help you with this kind of stuff.
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Dr. Dement's pioneering textbook has been the core text for Sleep and Dreams since 1980, but it has just recently been made available to the wider public for the first time.
In it you'll find a more detailed account of the most important things you need to know about sleep, alertness, dreams, and sleep disorders. Studies, statistics, plus plenty of Dr. Dement's classic anecdotes painting the history of sleep medicine.
Preface | Intro | Contents | Get A Copy
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Ever woken up paralyzed? A surprising number of us have, believe it or not. But few know the actual causes of this phenomenon, and fewer still how to exert control over it. Dream researcher and sleep paralysis expert Ryan Hurd shares breakthrough insights into how to do just that.
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