The following is a visitor-submitted question or story. For more, you can submit your own sleep story here, or browse the collection of experiences and questions other visitors have shared here.

Suffered All My Life, But "Death" and a Female Demon Spirit Don't Bother Me Anymore!

by Pritesh Bhadalia
(United Kingdom, London)

I have suffered episodes of sleep paralysis throughout my life. I am 23 years old and I have been suffering from sleep paralysis from a very young age. My episodes usually occur when my body is totally relaxed and I am ready to sleep, my eyes cannot stay open and then I get a tingly sensation all over my body followed by the loud ringing in my ear or laughing, at times a baby crying.


The worst episode I ever faced was a few years ago where I entered a state of sleep paralysis and my eyes were open, I could not move and I saw four tall figures of death/ grim reaper in my room with black robes and heads down, and with them was a a white disfigured girl who was all wrinkled and totally white from top to bottom, she kind of looked like a cross between Samara from the ring and also the possessed girl from the film The Exorcist.

Anyways, she came close to me and I felt her grab my arm, I could not move and in a sinister voice she re-assured me that "she could do it better!" and then I woke up and I myself was grabbing my arm!

People think that I am crazy, have issues or am being haunted by an evil entity, it feels so real and it is the scariest experience ever!

Other scary episodes include: being dragged across my own room, baby's crying, people laughing at me etc. However, at times I may have episodes which I actually enjoy or rather feel some sort of pleasure or a sense of elation, my body feels like it is rising and I somehow reach for the ceiling (sky) and I feel calm and happy as I have a smile on my face.

I do not understand any of this but this is what I have been through. Hope people can relate to this...

Click here to post comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Sleep Paralysis Stories.




Enjoy this page? Please help us pay it forward to others who would find it valuable by Liking, Sharing, Tweeting, Stumbling, and/or Voting below.

About This Site

Welcome! This site is continuously being created by students of Dr. William C. Dement's Sleep And Dreams course at Stanford University.

We made this site as a call to action for people all over the world to live healthier, happier, safer, and more productive lives by learning about their own sleep. We have faith that reading the information provided on this site will motivate you to be smart about your sleep deprivation and strategic about your alertness in order to live life to your fullest, most energetic potential.

In fact, we challenge you to do so! What do you say, are you up for the challenge?


A Note On Visitor-Submitted Questions:

Publishing sleep stories and questions from our visitors is meant to create a forum for open and proactive dialogue about an extremely important portion of our lives (one that occupies 1/3 of it and affects the other 2/3) that isn't talked about enough. It is not meant to substitute a trip to the doctor or the advice of a specialist. It's good to talk; it is not good to avoid consulting someone who's profession it is to help you with this kind of stuff.

If you are in any way concerned about your sleep health, don't wait for an answer on here, and don't necessarily rely on them. See a sleep specialist in your area as soon as possible.

More Questions:

Ask | Answer

The Stanford Sleep Book

Stanford Sleep Book Picture

Dr. Dement's pioneering textbook has been the core text for Sleep and Dreams since 1980, but it has just recently been made available to the wider public for the first time.

In it you'll find a more detailed account of the most important things you need to know about sleep, alertness, dreams, and sleep disorders. Studies, statistics, plus plenty of Dr. Dement's classic anecdotes painting the history of sleep medicine.

Preface | Intro | Contents | Get A Copy

More Sleep Resources

The Zeo

A revolution in personal sleep tracking, the Zeo is a wireless headband that transmits your brainwaves in realtime to a dock (pictured here) or your smartphone. The result? You can wake up and see exactly what stages of sleep you were in during the night! Unprecedented personalized sleep knowledge.

Sleep Paralysis: A Dreamer's Guide

Sleep Paralysis Treatment Book

Ever woken up paralyzed? A surprising number of us have, believe it or not. But few know the actual causes of this phenomenon, and fewer still how to exert control over it. Dream researcher and sleep paralysis expert Ryan Hurd shares breakthrough insights into how to do just that.

Important Disclaimer

Please Note:

The information found on this page and throughout this site is intended for general information purposes only. While it may prove useful and empowering, it is NOT intended as a substitute for the expertise and judgments of healthcare practitioners.

For more info, see our
Terms of Use.