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Wiggle your toes...

by Jen

I get sleep paralysis pretty often and have stopped being freaked out by it. When I realize what's happening I just slowly start trying to wiggle my toes and fingers and when they start wiggling I move onto bigger movements. It helps to feel in control of what's happening!

Comments for Wiggle your toes...

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Nov 03, 2010
Hooray for progress!
by: Kevin Morton

You're definitely right Jen--perspective and empowerment are key to staying cool, calm, and collected during sleep paralysis episodes. I salute you for your ability to not get freaked out anymore! May we all just revel in the science of it instead :)

May 09, 2011
by: Anonymous

I Do The Same. I Never Really Knew About What Was Happening I Just Thought I Was Dreaming And I Was Just To Lazy To Wake Up. I Hade No Idea That This Is What Someone Else Does To! So Glad To Hear Im Not The Only One.

Feb 13, 2012
Movement NEW
by: Cody

I've noticed that several times in my experiences, the ability to move my tongue or my fingers, I get sleep paralysis often when sleeping in a car and will use my tongue to make a clacking noise to get the attention of whoever I'm with, but something I've noticed is that I am often not moving at all. Occasionally when in SP I believe I am moving my hand or perhaps even my whole arm but then when I look at it I realize that these movements are all my imagination, I can feel my hand moving against the sheet of my bed, and it feels so real but then after looking at it, it hasn't moved an inch.

Sep 11, 2013
little finger NEW
by: Anonymous

I-m 49 and I've been suffering - there's no other word for it - from sp since the first episode I clearly remember at 14. I used to concentrate on my little finger, like your toes. If I could just get it to move, then it feels like I'm suddenly reconnected to my body and bam, I'm awake. Unfortunately, this last couple of years I've been too tired to fight it, and so I find myself avoiding sleep and just making the problem worse. The thought of fighting this for the rest of my life fills me with despair. Knowing that my son - now grown - also struggles with, just adds salt to the wound.

May 24, 2015
Always sleep with pillow magnetic south to cure yourself of monsters NEW
by: Anonymous

Your sleep posture is making you vulnerable to nefarious entities!

What direction is your pillow/headboard of your bed facing?

I suspect you may be sleeping with the top of your head facing magnetic north or equally bad magnetic west. Magnetic north is called the "death position" because coffins are buried facing north and if you sleep north ghosts appear in your life, says the folklore.

The people of Bali say "sleeping magnetic west means you will have no love, everyone will hate you and you will experience violence" I paraphrased but Google search "Balinese sleep north"

Many cultures recommended that you sleep with the top of your head facing magnetic south and feet facing magnetic north. An alternate position is your head facing magnetic east and feet facing magnetic west. Use an electronic compass, it has to be exactly south, any deviation such as south west of south east makes you open to nefarious entities.

Never sleep with head facing magnetic north cuz you are guaranteed to see ghosts and have nightmares.

Also never ever sleep on your back. Sleeping on the back is the posture of the corpse in a coffin and "vastu" says sleeping on the back ruins the brain. Try to sleep on the left side of your body always to get wealthy. Sleep on the right side is ok but not best and monsters probably attacked you while you slept on the right side of your body of slept on your back. Sleeping on left side is best and you get rich wealthy. Never sleep on the stomach you suffocate, sudden infant death syndrome.

I recommend you read this website, it explains the significance of monsters in sleep.

Also Google search "vastu sleep direction" and search also "sleep facing south" to get more information. Sleeping facing south makes you wealthy and healthy, sleeping east makes you intelligent but not wealthy so east is for children still attending school.

The information I wrote was for the northern hemisphere, I dont know about sleep position for the southern hemisphere of earth.

Also, what is your blood type? If you are blood type Rhesus Negative (Rh negative) then this website might be informative

Best of luck! Feel free to Pass this information on to non-demonic people.

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