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What Do You Hear During Sleep Paralysis?

by Hue
(England)

Kevin's Response: Hey Hue, thanks for the question. What people hear during an episode of sleep paralysis varies completely, from nothing at all to terrifying, nightmarish scenes that unfold as part of the hypnapompic hallucinations that can often accompany sleep paralysis.

Here's an example of a what I mean by a hypnopompic hallucination. This one involves an individual in the midst of a sleep paralysis episode hearing a witch threatening him or her with death.

Here's another, more detailed example of a woman describing a terrifying sleep paralysis hallucination where she was actually able to hear the thoughts of a horrible dark demon that appeared to her in her episode.

These are extreme examples of course, and like I said earlier sleep paralysis does not necessarily have to involve any noises being heard, but there certainly are some pretty fascinating experiences out there.

Read more stories about sleep paralysis submitted by visitors to this site.

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What Do You Hear During Sleep Paralysis?

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Aug 21, 2011
 Up again at 3 a.m........
by: KSmith

Tonight I heard a rolling gun battle before someone appeared in my room. Scary!

When I was a kid... I used to hear very loud footsteps and that's how I knew something was coming towards my bed. I would then hide under my covers and wait for the "thing" to arrive.

I am so thankful to have pets. This way I know for sure the noises are made up in my head. Each time I finally wake up from my paralysis, my pets are sound asleep.





Nov 02, 2011
 My First
by: Anonymous

I had my first one last night, it was really stormy here and i was fearful that the roof would come off.. Anyway, i started my usual prayers in my head to god, and as the winds were getting strong i kept saying fear has no hold over me, So i peacefully drifted off to sleep.
I dont know what time it was, but i opened my eyes and i couldnt move, i couldnt talk i tried to make a noise and i sounded like someone gargling..

Next i felt this weight pushing down on my arms i couldnt move, then in my ear i heard, "you are not to know these things", well, these things that it mentioned i can only assume it ment by my prayers that fear has no hold over me..

I just hope i dont have another one, it is a scary thing to happen.

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